Pushing Play, part 2

P90X - Day 43

Its the start of week 7. Chest, shoulders and triceps. This is the last time I'll be doing this disk until week 10, as week 8 is a recovery week and week 9 I'll be doing stuff from the first month again. I think I brought it today because halfway through I had to stop. My arms felt like heavy jello. I'm also going to have to buy a lighter resistance band for the tricep moves. Some moves I can barely do.

I've fallen off the diet program as well. I'm not talking about eating foods I'm not supposed to be eating, because everyone does that. I'm talking about the foods I should be eating as listed in the nutrition book. I haven't lost any weight in 2 weeks. You could argue that I'm gaining muscle weight to match fat loss, but My belly fat hasn't really changed at all. I really need to focus on getting back on that starting today.

On the positive side, I'm noticing more strength and firmness from my muscles. I'm almost halfway home and its making me giddy.